Beep Test
Think you’ve got what it takes to outpace the beep? Join us on Monday, 27 January at the Enfield Grammar gym for a night of beep-test brilliance!
Here’s how it works:
Time: From 19:00 (4 start times available)
Cost: Just £2.50 – cheaper than your morning coffee!
Participants: Up to 10 per group, so bring your game face.
Booking: Secure your spot online and pick your time slot – but hurry, spaces are limited!
Why join in?
Perfect for testing your speed, endurance, and ability to focus while everyone cheers you on.
Great for bragging rights… until next time!
A fun chance to bond with your fellow Chasers.
📢 Don’t let the beep beat you – book your spot now! 🦊
Think you’ve got what it takes to outpace the beep? Join us on Monday, 27 January at the Enfield Grammar gym for a night of beep-test brilliance!
Here’s how it works:
Time: From 19:00 (4 start times available)
Cost: Just £2.50 – cheaper than your morning coffee!
Participants: Up to 10 per group, so bring your game face.
Booking: Secure your spot online and pick your time slot – but hurry, spaces are limited!
Why join in?
Perfect for testing your speed, endurance, and ability to focus while everyone cheers you on.
Great for bragging rights… until next time!
A fun chance to bond with your fellow Chasers.
📢 Don’t let the beep beat you – book your spot now! 🦊
Think you’ve got what it takes to outpace the beep? Join us on Monday, 27 January at the Enfield Grammar gym for a night of beep-test brilliance!
Here’s how it works:
Time: From 19:00 (4 start times available)
Cost: Just £2.50 – cheaper than your morning coffee!
Participants: Up to 10 per group, so bring your game face.
Booking: Secure your spot online and pick your time slot – but hurry, spaces are limited!
Why join in?
Perfect for testing your speed, endurance, and ability to focus while everyone cheers you on.
Great for bragging rights… until next time!
A fun chance to bond with your fellow Chasers.
📢 Don’t let the beep beat you – book your spot now! 🦊
What is a Beep Test?
The beep test, also known as the multi-stage fitness test, is a classic way to measure your aerobic fitness and endurance. It’s simple, but it’s no walk in the park!
Here’s how it works:
You’ll run back and forth between two points, 20 metres apart.
A series of beeps will guide you – start slow, but the pace gets quicker with each level.
Your goal? Reach the line before the beep!
If you miss the beep twice in a row, your test is over.
It’s a fun, challenging, and surprisingly addictive way to push your limits and see how fit you are.
Address:
Enfield Grammar Upper School
Market Place
Enfield
EN2 6LN