Group sessions

We offer weekly runs for a wide range of abilities, from those who already run regularly to runners looking to build on their current fitness. If you're just starting out and feel you may need to incorporate walking into your routine, we recommend registering for our Couch to 5K (C25K) programme to help build your running foundation.

Our weekly runs

We run throughout the week, so there are plenty of opportunities to join in:

  • Mix it up Monday:

    Monday - 19:00

    Track session every second Monday at the Queen Elizabeth II Stadium or a session starting from The Cricketers on alternating weeks.

  • Social Run

    Wednesday -19:00

    A relaxed 5 km or 8 km starting from The Cricketers.

  • Rise & Run

    Friday - 07:00

    A friendly group run, starting from Chase Green Gardens.

Participant waiver

Before attending, we kindly ask all new joiners to complete our Participant Waiver. This ensures we can maintain a safe running environment while focusing on giving you the best possible experience.

Sign the Waiver

Where to find us

We meet for the majority of our runs at The Cricketers, Chase Side Place, Enfield, EN2 6QA.

FAQs

1. Do I need to sign up in advance to attend?
Yes, please sign our participant waiver before coming along.

2. What pace do you run at?
We welcome runners of all abilities, from complete new starters to seasoned runners, so you’ll be able to run at a pace that feels comfortable for you.

3. Do I need to be an experienced runner to join?
We welcome runners of all levels, and the focus of our Wednesday runs is inclusivity and enjoyment. Whether you're just starting out or training for your next race, you'll fit right in. We only ask that new starters can comfortably run/walk 5km in around 40 minutes to ensure everyone has a safe and enjoyable experience

4. What do I need to bring?
Just yourself, comfortable running gear, and a water bottle if you need it. If it’s your first time, signing the participant waiver in advance will help us speed things up on the day.

5. Where do we meet?
We meet at The Cricketers (EN2 6QA) at 19:00 every Wednesday. You'll easily spot us in our Enfield Chasers kit! Keep an eye on our social media or website for any last-minute updates or changes.

6. How far is the run?
We run two routes, 5 km and 8 km. Both have a variety of paces and you are welcome to join either.

7. Can I try a session before joining as a member?
Absolutely! There’s no pressure to become a member. However, when you’re ready, you can do so via our club shop.

8. What happens after the run?
After the run, some of us head to The Cricketers for a drink. It’s a great chance to meet other Chasers and chat about running (or anything else!).

9. I’m nervous about joining a new group. Will I fit in?
Everyone was new once, and we pride ourselves on being an inclusive, welcoming club. The first Wednesday of the month is specifically designed to introduce new members, so you’ll be joining other first-timers too.

Questions?

If you have any further questions, please don’t hesitate to contact us.